Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more
Skip to content

Request an Examination Copy

FlatWorld offers examination copies of our textbooks to educators at no cost.

Textbook Details

Newer Version Available
Cover of Nutrition Basics: An Active Approach v2.1
Nutrition Basics: An Active Approach v2.1
Maureen Zimmerman and Mary Elizabeth Snow
May 2021
Health & Nutrition Textbooks
ISBN (Digital): 

Brief Table of Contents

Chapter 1: Nutrition and You

Chapter 2: Achieving a Healthy Diet

Chapter 3: Nutrition and the Human Body

Chapter 4: Carbohydrates

Chapter 5: Lipids

Chapter 6: Proteins

Chapter 7: Nutrients Important to Fluid and Electrolyte Balance

Chapter 8: Nutrients Important as Antioxidants

Chapter 9: Nutrients Important for Bone Health

Chapter 10: Nutrients Important for Metabolism and Blood Function

Chapter 11: Energy Balance and Body Weight

Chapter 12: Nutrition through the Life Cycle: From Pregnancy to the Toddler Years

Chapter 13: Nutrition through the Life Cycle: From Childhood to the Elderly Years

Chapter 14: Nutrition and Society: Food Politics and Perspectives

Chapter 15: Achieving Optimal Health: Wellness and Nutrition

Appendix A: Dietary Reference Intakes Tables

Back to top