Health Now | Linda B. White and Jennifer K. Frediani

- 1Health for Life
- 2Conventional, Complementary, and Integrative Medicine
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 2.1Conventional Medicine
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 2.2Complementary and Alternative Medicine
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 2.3Holistic Medicine and Integrative Medicine
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 3Stress: Keeping Your Balance in a Hectic World
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 3.1Overview of the Stress Response
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 3.2The Downsides of Stress
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 3.3How to Become Less Stressed
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 4Sleep
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 4.1Sleep: Stages and Functions
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 4.2Regulation of Sleep and Wakefulness
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 4.3How Sleep Changes With Age
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 4.4Sleep Deprivation: Running on Empty
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 4.5Sleep Disorders
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 4.6How to Sleep Better
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 5Mental Health
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 5.1Mental Health and Mental Well-Being
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 5.2Mental Disorders
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 6Social and Gender Health
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 6.1Defining Social Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 6.2Sex and Gender: Influences on Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 6.3Sexual Relationships
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 7Sexual and Reproductive Health
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 7.1Men’s Sexual Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 7.2Women’s Sexual Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 7.3Transgender Sexual Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 7.4Sexual Function, Safer Sex, and Contraception
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 7.5Sexually Transmitted Infections
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 7.6Pregnancy and Infertility
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 8Nutrition: Eating Right for Life
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 8.1Nutrition Basics
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 8.2Healthy Eating
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 8.3Food Safety
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 9Physical Fitness
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 9.1Fitness Basics
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 9.2The Impact of Physical Activity on Your Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 9.3Your Exercise Plan
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 10Body Composition and Body Image
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 10.1Body Composition
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 10.2Body Image Disturbances and Eating Disorders
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 10.3Overweight and Obesity
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 11Substance Use Disorders and Addictive Behaviors
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 11.1Defining Substance Use Disorders
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 11.2Tobacco
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 11.3Alcohol
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 11.4Opioids, Depressants, and Stimulants
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 11.5Marijuana, Hallucinogens, Club Drugs, and Inhalants
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 12Personal Safety
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 12.1Unintentional Injuries
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 12.2Intentional Injuries
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 13Immune System Health
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 13.1Immune System Overview
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 13.2Fortifying Immune Function
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 13.3Understanding Infections
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 13.4Common Infections
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 14Preventing Diabetes and Cardiovascular Disease
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 14.1Diabetes Mellitus
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 14.2Common Cardiovascular Diseases
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 14.3Keeping Your Cardiovascular System Healthy
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 15Cancer: Causes, Prevention, and Treatment
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 15.1Defining Cancer
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 15.2Detecting and Treating Different Types of Cancer
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 15.3Preventing Cancer
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
- 16Environmental Health
  Preview Mode
  Login or Purchase this book to read the remaining sections.
  Login Buy Now
  - 16.1Environmental Factors That Affect Human Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 16.2Climate Change and Health
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now
  - 16.3Emerging Environmental Challenges
    Preview Mode
    Login or Purchase this book to read the remaining sections.
    Login Buy Now